🎧 In this episode (LISTEN TO THE EPISODE), Nathalie talks about a very important body image issue – anorexia, caused by insecurity and...

🎧 In this episode (LISTEN TO THE EPISODE), Lisa tells her story about being born and raised in the US by immigrant parents from Chile...

In this episode (LISTEN TO THE EPISODE), Manjoo tells her story of going through the loss of her husband of 24 years and transforming her...

In this episode(LISTEN TO THE EPISODE), Jade talks about recently shifting her focus on her spiritual wellness, taking care of herself,...

In this episode, Lilly talks about the prominent issue of loneliness in today’s young generation which leads to depression, drug use and...

In this episode, George interviewing Aleksandra Walker, the creator of the My Body My Story Project. Aleksandra talks about the Project,...

In this BONUS EPISODE of My Body My Story Podcast, we are recapping on the answers 45Over45 chapter participants have given to “What...

In this episode, we are recapping on the answers 45Over45 chapter participants have given to “What Makes You Feel The Most Beautiful?”...

In this episode (LISTEN TO THE EPISODE), Linda talks about her biggest positive change in the last 8 years - her independence as a woman....

In this episode(LISTEN TO THE EPISODE), Danyelle talks about tattoo art and its role in body image, life-changing experiences, and...

In this episode (LISTEN TO THE EPISODE), Kylie talks about how being in service, has been a thread in her life - from being an older...

In this episode (LISTEN TO THE EPISODE), Lucie talks about the roots of a perfect body image idea. She believes it’s in a woman's own...

In this episode (LISTEN TO THE EPISODE), Riska describes her life as a rollercoaster ride – thrilling, exciting, a lot of ups and downs,...

In this episode (LISTEN TO THE EPISODE), Lisa talks about how having a body of a 58-year-old, but mind, aspirations and dreams of a...

In this episode(LISTEN TO THE EPISODE), Adriana talks about her 1-year personal development project of reading 1 book a week - to learn...

In this episode (LISTEN TO THE EPISODE), Kyla talks about the idea young women are raised with - the idea that you meet a man, you marry...

In this episode, Bianca talks about her personal challenges that come with age, her health, her business, and her greatest...

In this very entertaining episode (LISTEN TO THE EPISODE), Sarah tells how she came to Australia in 2003, and one of the first thing she...

In this episode (LISTEN TO THE EPISODE), Katrina tells her story of living in different communes since she was 8 years old, leaving home...

In this Bonus Episode, our Guest Speaker Tracy Minnoch-Nuku, is talking about her amazing resource, Sexy Ageing Podcast @sexyageing, for...