Episode 22 – Kylie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Kylie talks about how being in service, has been a thread in her life - from being an older...
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- Sep 6, 2021
- 11 min
Episode 21 – Lucie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Lucie talks about the roots of a perfect body image idea. She believes it’s in a woman's own...
- Aug 30, 2021
- 7 min
Episode 20 – Riska | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Riska describes her life as a rollercoaster ride – thrilling, exciting, a lot of ups and downs,...
- Aug 23, 2021
- 11 min
Episode 19 – Lisa T | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Lisa talks about how having a body of a 58-year-old, but mind, aspirations and dreams of a...
- Aug 9, 2021
- 13 min
Episode 17 – Adriana | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode(LISTEN TO THE EPISODE), Adriana talks about her 1-year personal development project of reading 1 book a week - to learn...
- Aug 3, 2021
- 14 min
Episode 18 – Kyla | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Kyla talks about the idea young women are raised with - the idea that you meet a man, you marry...
- Aug 2, 2021
- 5 min
Episode 16 – Bianca | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Bianca talks about her personal challenges that come with age, her health, her business, and her greatest...
- Jul 26, 2021
- 14 min
Episode 15 – Sarah | My Body. My Story PODCAST| 45 Over 45 chapter
In this very entertaining episode (LISTEN TO THE EPISODE), Sarah tells how she came to Australia in 2003, and one of the first thing she...
- Jul 19, 2021
- 10 min
Episode 14 – Katrina | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Katrina tells her story of living in different communes since she was 8 years old, leaving home...
- Jul 13, 2021
- 21 min
Bonus Episode – GUEST SPEAKER | Tracy Minnoch-Nuku | My Body. My Story PODCAST| 45 Over 45 chapter
In this Bonus Episode, our Guest Speaker Tracy Minnoch-Nuku, is talking about her amazing resource, Sexy Ageing Podcast @sexyageing, for...
- Jul 12, 2021
- 6 min
Episode 13 – Lisa | My Body. My Story PODCAST| 45 Over 45 chapter
In this spiritual episode (LISTEN TO THE EPISODE) Lisa is telling her story of being raised as an adopted child and learning through her...
- Jul 5, 2021
- 22 min
Episode 12 – Alexis | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE) Alexis shares that she loves getting older, having massive shifts in how she thinks and behaves...
- Jun 28, 2021
- 12 min
Episode 11 – Denise | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Denise shares that feeling mortality in her face for the first time in her life reminds her of how important it is to...
- Jun 21, 2021
- 10 min
Episode 10 – Katrina | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE)Katrina talks about a lot of changes in nearly every part of her life in the last 2 years, She,...
- Jun 14, 2021
- 32 min
Episode 9 – Michelina | My Body. My Story PODCAST| 45 Over 45 chapter
In this very motivational and inspiring episode(LISTEN TO THE EPISODE) Michelina talks about her journey of discovering herself and...
- Jun 7, 2021
- 10 min
Episode 8 – Karen | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Karen talks about how after 44 years of being a nurse, and of which nearly 20 years as a midwife, she started her...
- May 31, 2021
- 17 min
Episode 7 – Alicja | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Alicja tells about her passion for fashion, working in the industry since she arrived in Australia in 1991 from Poland....
- May 24, 2021
- 27 min
Episode 6 – Julie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Julie gives a sneak peek of her book she is writing, a romantic comedy about a girl in her late...
- May 17, 2021
- 10 min
Episode 5 – Dawn | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Dawn shares that facing 50 is quite hard. First trying to ignore it, then trying to embrace it, she is now somewhere in...
- May 10, 2021
- 27 min
Episode 4 – Elena | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Elena tells her story of How she’s got 2 moms because getting pregnant when not married in the 70s was taboo. And how...
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