Episode 57 – Jen | My Body. My Story PODCAST| 45 Over 45 chapter
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Jen and what she thinks about perfect body image, positive changes...
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- Aug 25
- 22 min
Episode 56 – Kim | My Body. My Story PODCAST| 45 Over 45 chapter
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Kim and what she thinks about perfect body image, positive changes...
- Aug 18
- 10 min
Episode 55 – Irene | My Body. My Story PODCAST| 45 Over 45 chapter
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Irene and what she thinks about perfect body image, positive...
- Aug 11
- 10 min
Episode 54 – Joanne | My Body. My Story PODCAST| 45 Over 45 chapter
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Joanne and what she thinks about perfect body image, positive...
- Jun 16
- 11 min
Episode 46 – Angela - Bringing back her Independence| My Body. My Story PODCAST
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Angela and what she thinks about perfect body image, positive...
- Jun 7
- 18 min
Episode 45 – Christine | My Body. My Story PODCAST| 45 Over 45 chapter
This episode touches on very deep, psychological aspects of life. Christine raises the subject of an epidemic of adult children divorcing...
- Jun 2
- 15 min
Episode 44 – Vanessa | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Vanessa and what she thinks about perfect body image, positive changes, and challenges of...
- May 26
- 13 min
Episode 43 – Belinda | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Belinda and what she thinks about perfect body image, positive changes, and challenges of...
- Feb 27
- 8 min
Episode 42 – Sarah | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Sarah talks about her love for singing and how she found this great opportunity to utilise the open mics concept. Now...
- Feb 20
- 14 min
Episode 41 – Sherrie | Wonders of the Pilates method |My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode(LISTEN TO THE EPISODE), Sherrie talks a lot about the benefits of the Pilates method and how she helps people of all...
- Feb 6
- 7 min
Episode 40 – Maria | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 Believe in yourself and make self-care a top priority – is the main message of the episode. In this episode we will hear how recently...
- Jan 23
- 10 min
Episode 38 – Cathy | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Cathy talks about her two great passions – travel and having and being a travel agent, as...
- Jan 16
- 11 min
Episode 37 – Mirella | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 If we tried to describe this episode, we would have to write a book. Mirella is a very knowledgeable, smart and philosophical person....
- Jan 9
- 9 min
Episode 36 – Dawn K | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Dawn tells her story of how after being born in England, she came to Sydney Australia when...
- Jan 2
- 12 min
Episode 35 – Margaret | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Margaret talks about how at her 54, she finally found something that she enjoys, and that's teaching. She works as a...
- Dec 26, 2021
- 14 min
Episode 34 – Terri | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Terri tells that she was raised in a small country town called Crookwell, which is a couple...
- Dec 19, 2021
- 10 min
Episode 33 – Isabelle | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Isabelle talks about her biggest passion - her family, keeping it together and making sure everybody feels loved....
- Dec 12, 2021
- 9 min
Episode 32 – Tanya | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Tanya talks about her greatest accomplishment - building up her own business servicing the...
- Dec 5, 2021
- 15 min
Episode 31 – Kelly Van Nelson| How to get to Hollywood | My Body. My Story PODCAST| 45 Over 45
🎧 In this episode (LISTEN TO THE EPISODE), Kelly Van Nelson talks about her passion for writing and poetry, which helps her to make a...
- Oct 10, 2021
- 2 min
BONUS EPISODE – What Women Over 45 Say | What Advice Would You Give Your 30 yo Self?
In this BONUS EPISODE of My Body My Story Podcast, we are recapping on the answers 45Over45 chapter participants have given to “What...