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Episode 103 – Anna | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Anna, what age she would like to go back to and what advice she would give herself at that...
Jan 26, 202416 min read


Episode 102 – Amy | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Amy, what age she would like to go back to and what advice she would give herself at that...
Jan 11, 202413 min read


Episode 101 – Catrina | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Catrina, how she survived domestic violence and sexual abuse as a child, and achieved a...
Jan 4, 202419 min read


Episode 100 – Dominique | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Dominique, her life in Australia, and how the 2008 financial crisis and losing everything...
Dec 28, 202311 min read


Episode 99 – Stephanie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Stephanie, what age she would like to go back to, and what advice she would give herself...
Nov 23, 202312 min read


Episode 98 – Meran | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Meran, what age she would like to go back to and what advice she would give herself at...
Nov 10, 202325 min read


Episode 97 – Susan | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Susan, what age she would like to go back to and what advice she would give herself at...
Oct 20, 202317 min read


Episode 96 – Courtney | Waste and Recycling – How is it done | My Body. My Story PODCAST
In this episode, you will learn 10 FACTS about Courtney, who was born and raised in Texas, US, and her passion for the environmental...
Oct 13, 202329 min read


Episode 95 – Michelle | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Michelle, and how she changed her 35-years corporate career and became a holistic grief...
Oct 5, 202313 min read


Episode 94 – Danica | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Danica and her passion in the area of mental health services! She also talks about a...
Sep 29, 202339 min read


Episode 93 – Renae | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Renae, her challenges while bringing up 3 special needs children, and the main causes of...
Sep 22, 202316 min read


Episode 92 – Anastasia Tyler| My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about a crime writer Anastasia Tyler and the story behind her first crime novel. We also talk...
Sep 15, 202313 min read


Episode 91 – Jodie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Jodie, what age she would like to go back to, and what advice she would give herself at...
Sep 8, 202317 min read


Episode 90 – Pamela | From 185 to 60 kilos |My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn how Pam went through 2 bariatric surgeries and 12.5 hour plastic surgery to get from 185 kilos to 60...
Aug 18, 202327 min read


Episode 89 – Ursula | My Body. My Story PODCAST| 45 Over 45 chapter
You will learn 10 FACTS about Ursula, what age she would like to go back to and what advice she would give herself at that age!
Aug 11, 202325 min read


Episode 88 – Jason | My Body. My Story PODCAST| 45 Over 45 chapter
We invited Jason to be our first male Guest Speaker when he came to the studio to help his wife Kylie (podcast Episode #87) with her...
Aug 4, 202316 min read


Episode 87 – Kylie H | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Kylie, what age she would like to go back to and what advice she would give herself at...
Jul 28, 202326 min read


Episode 86 – Elly | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Elly and her family. We talk about how their family life has changed first after an...
Jul 21, 202314 min read


Episode 85 – Sabine | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Sabine, how she survived a nearly fatal accident after falling 20 meters and 3 weeks in a...
Jul 14, 202321 min read


Episode 84 – Mel | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Mel, what age she would like to go back to and what advice she would give herself at that...
Jun 16, 202315 min read
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