Episode 40 – Maria | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 Believe in yourself and make self-care a top priority – is the main message of the episode. In this episode we will hear how recently...
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- Jan 30, 2022
- 11 min
Episode 39 – Diane | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE) Diane talks about how her passion for cleaning houses and her cleaning business of 20 years,...
- Jan 23, 2022
- 10 min
Episode 38 – Cathy | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Cathy talks about her two great passions – travel and having and being a travel agent, as...
- Jan 16, 2022
- 11 min
Episode 37 – Mirella | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 If we tried to describe this episode, we would have to write a book. Mirella is a very knowledgeable, smart and philosophical person....
- Jan 9, 2022
- 9 min
Episode 36 – Dawn K | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Dawn tells her story of how after being born in England, she came to Sydney Australia when...
- Jan 2, 2022
- 12 min
Episode 35 – Margaret | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Margaret talks about how at her 54, she finally found something that she enjoys, and that's teaching. She works as a...
- Dec 26, 2021
- 14 min
Episode 34 – Terri | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Terri tells that she was raised in a small country town called Crookwell, which is a couple...
- Dec 19, 2021
- 10 min
Episode 33 – Isabelle | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Isabelle talks about her biggest passion - her family, keeping it together and making sure everybody feels loved....
- Dec 12, 2021
- 9 min
Episode 32 – Tanya | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Tanya talks about her greatest accomplishment - building up her own business servicing the...
- Dec 5, 2021
- 15 min
Episode 31 – Kelly Van Nelson| How to get to Hollywood | My Body. My Story PODCAST| 45 Over 45
🎧 In this episode (LISTEN TO THE EPISODE), Kelly Van Nelson talks about her passion for writing and poetry, which helps her to make a...
- Nov 28, 2021
- 14 min
Episode 30 – Nathalie | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Nathalie talks about a very important body image issue – anorexia, caused by insecurity and...
- Nov 21, 2021
- 16 min
Episode 29 – Lisa M | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Lisa tells her story about being born and raised in the US by immigrant parents from Chile...
- Nov 14, 2021
- 13 min
Episode 28 – Manjoo | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Manjoo tells her story of going through the loss of her husband of 24 years and transforming her...
- Nov 7, 2021
- 7 min
Episode 27 – Jade | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode(LISTEN TO THE EPISODE), Jade talks about recently shifting her focus on her spiritual wellness, taking care of herself,...
- Nov 1, 2021
- 19 min
Episode 26 – Lilly | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Lilly talks about the prominent issue of loneliness in today’s young generation which leads to depression, drug use and...
- Oct 18, 2021
- 7 min
Episode 25 – Interview with Aleksandra Walker - the creator of My Body My Story PODCAST
In this episode, George interviewing Aleksandra Walker, the creator of the My Body My Story Project. Aleksandra talks about the Project,...
- Oct 10, 2021
- 2 min
BONUS EPISODE – What Women Over 45 Say | What Advice Would You Give Your 30 yo Self?
In this BONUS EPISODE of My Body My Story Podcast, we are recapping on the answers 45Over45 chapter participants have given to “What...
- Oct 3, 2021
- 2 min
#BONUS EPISODE | My Body My Story - What Women Over 45 Say | What Makes You Feel The Most Beautiful?
In this episode, we are recapping on the answers 45Over45 chapter participants have given to “What Makes You Feel The Most Beautiful?”...
- Sep 27, 2021
- 17 min
Episode 24 – Linda | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Linda talks about her biggest positive change in the last 8 years - her independence as a woman....
- Sep 20, 2021
- 28 min
Episode 23 – Danyelle| Role of Tattoo Art in Body Image | My Body.My Story PODCAST| 45Over45 chapter
In this episode(LISTEN TO THE EPISODE), Danyelle talks about tattoo art and its role in body image, life-changing experiences, and...
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