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Episode 50 – Chanelle | How a motorbike accident had totally changed her life | My Body. My Story
LISTEN TO THE EPISODE: In this episode, you will learn how a motorbike accident has nearly killed Chanelle and totally changed her life....
Jul 14, 202217 min read


Episode 49 – Michelle | My Body. My Story PODCAST| 45 Over 45 chapte
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Michelle and what she thinks about perfect body image, positive...
Jul 7, 20229 min read


Episode 48 – Samantha | My Body. My Story PODCAST| 45 Over 45 chapter
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Samantha and what she thinks about perfect body image, positive...
Jun 30, 202219 min read


Episode 47 – Trin | My Body. My Story PODCAST| 45 Over 45 chapter
LISTEN TO THE EPISODE: In this episode, Trin talks about trauma and relationship therapy she specialises in as a psychological therapist....
Jun 23, 202217 min read


Episode 46 – Angela - Bringing back her Independence| My Body. My Story PODCAST
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Angela and what she thinks about perfect body image, positive...
Jun 16, 202211 min read


Episode 45 – Christine | My Body. My Story PODCAST| 45 Over 45 chapter
This episode touches on very deep, psychological aspects of life. Christine raises the subject of an epidemic of adult children divorcing...
Jun 8, 202218 min read


Episode 44 – Vanessa | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Vanessa and what she thinks about perfect body image, positive changes, and challenges of...
Jun 2, 202215 min read


Episode 43 – Belinda | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Belinda and what she thinks about perfect body image, positive changes, and challenges of...
May 26, 202213 min read


Episode 42 – Sarah | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Sarah talks about her love for singing and how she found this great opportunity to utilise the open mics concept. Now...
Feb 28, 20228 min read


Episode 41 – Sherrie | Wonders of the Pilates method |My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode(LISTEN TO THE EPISODE), Sherrie talks a lot about the benefits of the Pilates method and how she helps people of all...
Feb 21, 202214 min read


Episode 40 – Maria | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 Believe in yourself and make self-care a top priority – is the main message of the episode. In this episode we will hear how recently...
Feb 7, 20227 min read


Episode 39 – Diane | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE) Diane talks about how her passion for cleaning houses and her cleaning business of 20 years,...
Jan 31, 202211 min read


Episode 38 – Cathy | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Cathy talks about her two great passions – travel and having and being a travel agent, as...
Jan 24, 202210 min read


Episode 37 – Mirella | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 If we tried to describe this episode, we would have to write a book. Mirella is a very knowledgeable, smart and philosophical person....
Jan 17, 202211 min read


Episode 36 – Dawn K | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Dawn tells her story of how after being born in England, she came to Sydney Australia when...
Jan 10, 20229 min read


Episode 35 – Margaret | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Margaret talks about how at her 54, she finally found something that she enjoys, and that's teaching. She works as a...
Jan 3, 202212 min read


Episode 34 – Terri | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Terri tells that she was raised in a small country town called Crookwell, which is a couple...
Dec 27, 202114 min read


Episode 33 – Isabelle | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Isabelle talks about her biggest passion - her family, keeping it together and making sure everybody feels loved....
Dec 20, 202110 min read


Episode 32 – Tanya | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Tanya talks about her greatest accomplishment - building up her own business servicing the...
Dec 13, 20219 min read


Episode 31 – Kelly Van Nelson| How to get to Hollywood | My Body. My Story PODCAST| 45 Over 45
🎧 In this episode (LISTEN TO THE EPISODE), Kelly Van Nelson talks about her passion for writing and poetry, which helps her to make a...
Dec 6, 202115 min read
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